Women’s Wellness
Empowering women through self-care, fitness, & nutrition.
Wahine Rising Store
Get empowering gifts for women!
About Stacy
Find out how long I've been coaching, why I started my business, & how I can help you.
Wahine Rising
Shop women supporting women.
Aqua Fitness
Covid safe & rejuvenating. Private sessions or classes of 2-6 people.
One-on-one Coaching
I’ve been online coaching for almost 9 years.
Kauai Retreats
Women’s wellness retreats on the beautiful garden island.
Wahine Rising
Wear your wahine rising merch with pride
Shirts
Stickers
Hats
Companies I’ve helped:
“Stacy will love you, encourage you, hold you accountable and sometimes ask the questions that really make you stop and think. And isn’t that what any great coach will do? She desires the best for you and will ask you to commit to yourself, as she commits to you!”
-Janey Rose
“The results were tremendous. While the weight loss and improved fitness numbers were impressive, what really made a difference was the change in the culture of our workplace. Employees were inspiring and supporting each other by coming together at lunch and break times to share food, recipe ideas, as well as actually sitting down together to eat with one another.”
—Lori J. Miller, Executive Director Kaua`i Hospice, Workplace Wellness client
see more testimonials here
Aloha!
Let’s see if we’re a good fit. Changing your life can start with a simple phone call. I can’t wait to talk.
You’re looking for fresh & innovative ways to invest in your self-care. Let’s make it happen.
Nutrition
When it comes to good nutrition, we will work together to improve your daily habits and mindset. I don’t like feeling restricted, and I really don’t like the drastic measures of the diet mentality.
My goal as a leader in nutrition is to empower women to make better choices through a solid education. Your confidence in the kitchen and at the store is going to blossom along with your relationship with food, the scale, your body, and overall mindset.
Exercise
If you love fitness, but struggle staying consistent due to juggling a busy work and/or parenting schedule, I’m your girl. Maybe you’re bored with what you’re currently doing, feel like you’ve hit a “plateau” and need to shake things up. I’ve got exactly what you NEED!
