PRIVATE AQUA FITNESS
Restorative, rejuvenating, and COVID-safe. Offered in small groups of 2-6 or one-on-one. Aqua fitness is safe and healing, especially if you have knee or back injuries. This is soothing for your mind too: every session ends with a guided meditation.
I am so in love with my aqua fitness workouts with Stacy! Her workouts are fun and gentle, while toning the whole body. I feel refreshed and relaxed after. I look forward to our session every week!
Jennifer Rutt
so much more than just a workout
One-on-one Aqua Fitness
This private option is perfect if you want specialized personal training. I will personalize our sessions to reach your goals. We go at your pace.
Small Group Aqua Fitness
Join one of my small sessions now, or start your own group. Sessions are kept at a maximum of 6 people.
“Stacy’s mindful coaching caters to our individual goals as well as needs.”
.
”I needed to move my body in a way that didn’t feel painful or exacerbate any physical limitations…. Our time is filled with laughter, movement and gratitude.
I joined the group for personal achievements and physical health...what I got in addition was a supportive loving community that felt safe to show up just as I am.
Eternally grateful.”
-Wave
You deserve it.
Call me today to find out my current availability and pricing.
“If you wanna be fit while having fun and feel relaxed too, try aqua fitness with Coach Stacy! She’s amazing and talented. So glad I discovered this workout! Perfect during my pregnancy!”
— Melanie Lemay