PRIVATE AQUA FITNESS

Restorative, rejuvenating, and COVID-safe. Offered in small groups of 2-6 or one-on-one. Aqua fitness is safe and healing, especially if you have knee or back injuries. This is soothing for your mind too: every session ends with a guided meditation.

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I am so in love with my aqua fitness workouts with Stacy! Her workouts are fun and gentle, while toning the whole body. I feel refreshed and relaxed after. I look forward to our session every week!

Jennifer Rutt

so much more than just a workout

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One-on-one Aqua Fitness

This private option is perfect if you want specialized personal training. I will personalize our sessions to reach your goals. We go at your pace.

 
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Small Group Aqua Fitness

Join one of my small sessions now, or start your own group. Sessions are kept at a maximum of 6 people.

 
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“Stacy’s mindful coaching caters to our individual goals as well as needs.”

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”I needed to move my body in a way that didn’t feel painful or exacerbate any physical limitations…. Our time is filled with laughter, movement and gratitude.


I joined the group for personal achievements and physical health...what I got in addition was a supportive loving community that felt safe to show up just as I am.


Eternally grateful.”

-Wave

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You deserve it.

Call me today to find out my current availability and pricing.

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“If you wanna be fit while having fun and feel relaxed too, try aqua fitness with Coach Stacy! She’s amazing and talented. So glad I discovered this workout! Perfect during my pregnancy!”

— Melanie Lemay