Humans are balls of energy, all vibrating at different frequencies of positive or negative. If you feel overwhelmed by negative thoughts or limiting beliefs, I highly recommend DAILY meditation and affirmations.
Whether we like it or not, we sync up to the energy that WE generate!
So here’s the question to ask yourself at any given moment:
What kind of energy am I generating?
Nobody controls YOUR thoughts. It’s ALL you.
Calibrate your thoughts to be positive by thinking, writing, & saying these positive affirmations aloud. It will take time but it will work.
When you head out into the world you will not only feel great.