How’s your relationship with yourself?
The most important relationship in life is the one we have with ourselves. When the relationship between YOU and YOU is good, you’re standing on solid ground. All other relationships will begin to adjust for YOUR betterment!
Relationships with vises, devices, bad habits, and people that don’t serve you will naturally begin to fall away.
My work is in empowering women to go within for the answers and next steps they seek. You are the GURU on yourself!
I help women cultivate self-love, self-worth, trust, forgiveness, and compassion so they can truly connect with themselves. These are the keys to a solid relationship with yourself.
This is some of the work we do together:
Me time
Quiet time
Meditation
Exercise
Daily accountability
Nourishing food
Doing things that bring you joy
Staying accountable to all of the above!
Our confidence blossoms when our self-care and self-love take center stage in our life. From that place, anything is possible.
It’s an honor to be a part of so many women’s journeys to personal empowerment. My goal is always to create programs that feel customizable, doable, and empowering. My Wahine Rising Spotlight for this month is on two of my powerful, amazing clients: Jennifer and Nalani. I asked them some questions about their journey so far.
Jennifer W.
What was the deciding factor in hiring me as your coach and committing to your health and wellness?
”I learned that there are certain things that you can't control about your health so you really need to take charge of what you can. I decided to hire Stacy because doing so took away all the reasons to not exercise - she comes to you, focuses on your needs (body and mind) and provides an overwhelming supply of encouragement.
Plus, it is just easier and more comfortable to exercise with someone who has been in the world about the same amount of time as you, practices what she preaches and exudes positivity.”
What does Wahine Rising mean to you?
“I always had a strong female role model growing up. I never thought I couldn't. It took a few years into my career to realize not everyone had that and how important it is. I'm glad that there are people, like Stacy, making it a point to be that role model and encourage female empowerment.”
Nalani B.
What was the deciding factor in hiring me as your coach and committing to your health and wellness?
“I have worked really hard all my life at reaching goals and making things happen for others but not always for me. I am strong and thus I always felt I could hold out till later for my own goals which I put a little time into.
One day I woke up sore, exhausted, and semi-broken and realized I have been doing this dance for too long. I have all the tools I need except the tool to put me first in line for some service!
…I knew Stacy, she is homegrown and I love her gentle but firm energy. She was the next call I made…call it my cry for help. I want my daughter to see balance in a woman’s life and servicing myself is just as important as serving others.”
What exactly do you like the most about my program or has been most helpful for you?
“I like that this program is a mix of virtual and in-person. I have tried all virtual programs and disappeared without anyone noticing and I have tried some personal but it was never enough to hold my feet to the fire-plus I was always able to convince them that I knew better…
This program has daily homework to do so I have to stay present and our time together is focused on my needs. I am not the superwoman I was yesterday. Time has taken a toll.
Stacy is a well-trained personal trainer, nutrition coach, and mindset guru who sees me for who I am today and is bringing me back to my best life using every tool at her disposal.”
What does Wahine Rising mean to you?
I believe it is about women helping women rise up to create a better life and thus a better world for future generations.
You feel your best when you’re in alignment with your highest self and connected with your true purpose and potential.
I’m honored to be a part of these journeys with Nalani and Jennifer! If you’re at a place where you’re ready to prioritize self-love and experience personal transformation, I’d sincerely love to connect with you to see if we’re a good fit.
